An Overview of Shoulder Pain Causes and Treatments

Shoulder pain can arise from various causes, ranging from injuries to degenerative conditions. Understanding the underlying factors and treatment options is essential for effective pain relief and restoration of shoulder function. Here’s a comprehensive guide:

Common Causes of Shoulder Pain

1. Rotator Cuff Injuries: Tears or strains in the rotator cuff muscles and tendons due to overuse, trauma, or age-related degeneration.

2. Shoulder Impingement Syndrome: Compression of the rotator cuff tendons or bursa (fluid-filled sacs) in the shoulder joint, often caused by repetitive overhead activities.

3. Frozen Shoulder (Adhesive Capsulitis): Stiffness and pain in the shoulder joint due to thickening and tightening of the shoulder capsule.

4. Shoulder Arthritis: Osteoarthritis or rheumatoid arthritis affecting the shoulder joint, leading to pain, stiffness, and reduced range of motion.

5. Shoulder Instability: Dislocation or subluxation of the shoulder joint, commonly seen in athletes or individuals with hypermobility.

6. Bursitis: Inflammation of the bursae (fluid-filled sacs) that cushion the joints, often caused by repetitive motions or injury.

Diagnosis and Evaluation

1. Physical Examination: Assessment of range of motion, strength, and tenderness in the shoulder joint.

2. Imaging Tests: X-rays, MRI scans, or ultrasound to visualize bone, soft tissue structures, and assess the extent of damage or inflammation.

3. Diagnostic Injections: Injection of a local anesthetic into the shoulder joint to confirm the source of pain and evaluate response to treatment.

Treatment Options

1. Conservative Treatments:

   • Rest and Activity Modification: Avoiding activities that exacerbate pain and adopting ergonomic practices.
   • Physical Therapy: Strengthening exercises, stretching, and manual therapy to improve shoulder flexibility and strength.
   • Medications: Nonsteroidal anti-inflammatory drugs (NSAIDs), pain relievers, or corticosteroid injections to reduce inflammation and pain.

2. Surgical Interventions:

   • Arthroscopic Surgery: Minimally invasive procedure to repair torn ligaments, remove inflamed tissue, or address structural abnormalities.
   • Shoulder Replacement: Total or partial replacement of the damaged shoulder joint with artificial components in severe cases of arthritis or irreparable damage.

Expert Orthopedic Care at Dr J P Singh Bone and Joint Clinic

Located in Punjabi Bagh, Delhi, Dr J P Singh Bone and Joint Clinic offers specialized care for shoulder pain, with a focus on accurate diagnosis and personalized treatment plans. Led by Dr J P Singh, our clinic provides comprehensive solutions to alleviate shoulder pain and improve joint function.

Contact Us

For expert advice on shoulder pain causes and treatments, or to schedule a consultation, contact Dr J P Singh Bone and Joint Clinic at 099584 77555. Visit us at House number 9, Road number -33, Club Rd, near petrol pump, Punjabi Bagh, New Delhi, Delhi 110026. Take proactive steps towards relieving shoulder pain with our dedicated team of orthopedic specialists.